February is National Heart Health Awareness Month. Heart disease is the leading cause of death worldwide for both men and women, as well as a major cause of disability. Explore risk factors, prevention, and treatment options in our recent LinkedIn post.
We’re proud to offer globally consistent mental health and well-being support, covering over 200 countries and counting. Interested in learning more? Contact us today! https://www.compsych.com/contact-us/
Motivation is essential to setting and attaining goals. Research indicates that you can influence your own levels of motivation and self-control by defining potential obstacles and listing benefits of achieving that goal. Identify your wants, persist through challenges, and begin to embody the person you aspire to be in order to transform your life. Check out our recent LinkedIn post for more!
Have you ever wondered why you feel so drawn to create new year resolutions? Our brains are hardwired to find excitement and motivation in fresh starts. ComPsych's Chief Clinical Officer Jennifer Birdsall, Ph.D., ABPP shares more about this psychological response in a recent HuffPost article.
Start the new year off strong by prioritizing brain health! For small adjustments that lead to a sustainable routine and a healthier lifestyle, check out our recent LinkedIn post.
Gratitude is a proven tool for stress reduction and psychological well-being. To help promote holistic health, take a moment today to consider a few things you’re thankful for.
As we dive into the final stretch of the year, deadlines and goals to meet are quickly approaching. Taking a moment to find peace and quiet may be more difficult. Follow the link below for practices that may help ease the busy season.
We’re proud to serve over 1,000 organizations across the education industry, delivering impactful and dedicated employee well-being solutions. Our extensive work provides deep insight into the behavioral health stressors and challenges faced by school employees. To learn more information, visit: https://lnkd.in/gN7fbKVR
We believe in providing resources that meet employees where they are, especially in a fast-changing world. Our proactive and adaptable support ensures that your employees are receiving the guidance they need to navigate through times of uncertainty with confidence and resilience.
Peer support is proven to help support better health and well-being. That’s why we were thrilled to see this important initiative demonstrate significant traction this year with a 330% increase in participation in ComPsych Huddles. These peer-to-peer group sessions provide a safe, expert-guided environment to help people make positive changes with peers facing similar challenges. Just one more way we are helping connect people to the right resources to help improve outcomes.
